SCHOOL HOLIDAY TUMBLE & GYMNASTIC WORKSHOPS

Please note:  Classes will only be able to go ahead if there is a minimum of 10 athletes in the group.

During the October school holidays following the AASCF State Championships, Dance Inc. has organised for an opportunity for our athletes to undertake some classes at Dynamic Gymnastics Club!

These classes are open to all Dance Inc. athletes, and we encourage as many to attend as possible!

It provides everyone of all levels and abilities something fun to do during their school holidays, and gives them a chance to progress their skills in a new environment!

 

Dynamic Gymnastics Club has a great facility including a sprung floor, air track, tumble track, trampolines and a foam pit!

There will be five classes available:

  • Level 1 Tumble (1.5 hours)

This class will focus on developing and cleaning skills such as forwards and backwards rolls, handstands, cartwheels, roundoffs, and forwards and backwards walkovers. This class is ideal for any athlete in a level 1 cheerleading team.
 

  • Beginner Back handsprings (2 hours)

This class is for those athletes who are learning back handsprings for the first time, or have recently starting working on this skill, but are not quite ready to perform the skill by themselves yet. Please note that for safety reasons, this class is only appropriate for athletes with strong and confident level 1 skills.
 

  • Level 2 Cleaning  (2 hours)

This class if for athletes who can already perform their back and front handsprings by themselves, but wish to further improve their technique on these skills to ensure they are ready to progress to level 3 skills. 
 

  • Level 3 Tumble  (2 hours)

This class will focus on skills including front and back tucks, as well as aerials. This class is open to any athletes competing on a level 3 cheerleading team. If your child is not on a level 3 cheerleading team, but is interested in attending this workshop, please email me, and I will discuss with you whether I believe this is an appropriate class for your child or not. 

  • NEW! Gymnastics (1.5 hours)

A fun exploratory class that gives the kids a chance to explore another sport during their holidays. In this class we won't be          working purely on tumbling skills, the kids will have a chance to learn some basic skills on the apparatus used by gymnasts, like the bars, beam and floor work!

$15 per athlete,1.5 hour session

$20 per athlete, per 2 hour session 

Week One

Thursday October 4
 

Level 1 Tumble: 12:30pm – 2:00pm
 

Level 2 Cleaning: 2:00pm – 4:00pm
 

 Friday October 5
 

Beginner Back handsprings: 12:30pm – 2:30pm
 

Level 3 Tumble: 2:30pm – 4:30pm

Week Two

Thursday October 11
 

Level 1 Tumble: 12:30pm – 2:00pm
 

Level 2 Cleaning: 2:00pm – 4:00pm

 

Gymnastics: 4:00 - 5:30pm
 

 Friday October 12
 

Beginner Back handsprings: 12:30pm – 2:30pm
 

Level 3 Tumble: 2:30pm – 4:30pm

Dynamic Gymnastics Club
1 May Terrace, Ottoway, SA

Please don't hesitate to us if you have any questions via e-mail: caitlin.feige13@hotmail.com

© 2018 by Dance Inc Adelaide Dance & Cheerleading.

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Warehouse 1 - 5 Nucera Court,

Greenfields SA 5107